Iliotibial Band syndrome. This happens when the tricky band of tissue that extends from the outside within your hip to the skin of your knee (iliotibial band) will become so restricted that it rubs against the outer portion of your thighbone. Distance runners and cyclists are Primarily liable to iliotibial https://app.site123.com/blog/knee-ligament-injuries-a-comprehensive-guide-to-understanding-treating-and-preventing?w=7882652&disableCache=663b8bfdbe07c