Back Pain is among the most frequent physical complaints due to today’s working habits. Individuals across different age groups face back pain problems. Long sitting hours, incorrect sitting posture, sedentary lifestyle, mental stress and injuries are common causes of back pain. Many people ignore back pain initially, but gradually it https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3